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Feelings of Change

If you’ve been made redundant or found yourself having to leave your job unexpectedly, you may be experiencing all kinds of emotions. Depending on your circumstances, this change in your career direction may result in feelings of: Rejection, anxiety and anger if this decision was made for you Relief or

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Tunnel Of Chaos

The process of change has been described by change expert William Bridges as a three-stage process, starting with the way things used to be, and ending with the new chapter of life ahead of us. It’s the bit in the middle that some of us don’t like: that scary season

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The Roller Coaster Ride

It is good to acknowledge here that this period can be likened to a roller coaster ride of emotions. You may find yourself excited by the possibilities, worried by the uncertainty, eager to move forward, frustrated by the waiting, and so forth. Realistically, this ride can go on for the

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Emotional Resilience

“I have not failed. I’ve just found 10,000 ways that won’t work.” – American inventor, Thomas Edison According to legend, Thomas Edison made thousands of prototypes of the incandescent light bulb before he finally got it right. And, since the prolific inventor was awarded more than 1,000 patents, it’s easy

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Your Circle Of Influence

Recognise influences – others around you may react in different ways. For example, a partner may be fearful of your financial future and constantly ask “What will happen if..?”. Talk to your partner about how these comments make you feel. Assure them you are in the transition process and getting

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Getting Organised

Setting up a Home Office In a season of job-searching, consider part of your home as your office. You will need to consider: Professional phone etiquette – when answering the phone, you will need to have a professional call greeting (e.g. “Hello, Jane speaking”). If you have children in the home, ensure young

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